Nutrition 

General Topics 

• Improving Nutrition to Support Healthy Aging -Link
• Menopause and Good Nutrition - Link 
• Dehydration in Seniors: Why It’s Different and What You Need to Know, - Link

Resources

• Nutrition with Jessy - Join registered dietician Jessy McNeil, once a month, to learn which foods are beneficial to a person’s overall health and well being. Learn simple, nutritious, easy-to-prepare recipes. Calendar of events is available HERE. Please Register online or call the center at 781-721-7136 for assistance. 
• The Commodity Supplemental Food Program (CSFP) works to improve the health of low-income persons at least 60 years of age by supplementing their diets with nutritious USDA Foods. USDA distributes both food and administrative funds to participating states and Indian Tribal Organizations to operate CSFP. 135 Santilli Highway - Everett, MA - Phone: 781-338-6480 

Congregate Dining/Shared Meals 

• Jenks Center Congregate Dining “Meet Up Mondays” - The Lunch Bunch meets on Mondays every month.  A $2 donation is recommended. Transportation is available upon request. Please register online or call the center at 781-721-7136 for assistance. Menu available Here 
• Traveling Chef - A few times each year, Jenks host a special meal. Whether its a carving staion on New Year’s Eve, or Breakfast for lunch or a true Southern BBQ, this is always a highlight.  Sign up for the Jenks newsletter to hear about our next Traveling Chef event. 
• Lex Eat Together - Free dinner every Wednesday night at Church of Our Redeemer for individuals and families. No proof of residency

  or need required. 6 Meriam St. Lexington, MA 
• The Dwelling Place Soup Kitchen - Operated out of the United

  Methodist Church, serves hot dinners for free every Monday, Wednesday, and Saturday 5:30 a.m. – 10 a.m. 523 Main St. Woburn, MA Phone: (71) 369-5230   Email: thdwellingplace1987@gmail.com 

Grocery shopping and/or meal delivery assistance 

• Heart to Home Meals 508-500-8392 - Website
• Mom’s Meals: Website
• Magic Kitchen: Website
• Personal Chef To Go: : Website
• Meals on Wheels: (781)720-8353 - Website
• Winchester Meals on Wheels - Providing home-delivered meals to any
 Winchester, Massachusetts resident unable to shop for or prepare their own
 food. The nutritious meals are supplied by Winchester Hospital’s Catering Service under the direction of the staff dietitians who plan and supervise the meal preparation. 4 Socrates Way. - Winchester, MA 01890 - Phone: (781)516-1900 - Email: winchestermow@gmail.com - Website 
• Minuteman Senior Services 781-272-7177 - Website
• GoGo Grandparent: Rides, Groceries, Meals & More: Built Better For Older Adults And People With Disabilities. - Screened & monitored services from Uber, DoorDash, Instacart and more, with or without a smartphone, 24/7. - call 1 (855) 464 6872 ext 35249 - Website